Wednesday, 23 June 2010

Porridge of the Week #6

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Porridge of the Week #6
Blueberry Porridge
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Category: Healthy
Get some Superfood into your diet. Blueberries are one of nature's most powerful anti-oxidants, as well as being beneficial for urinary tract health, vision and lowering cholesterol.
They have also been attributed to weight loss and promoting brain health. Super food indeed!
This is a very simple porridge. Add milk to your porridge and then heat up a handful of blueberries so they soften and release there juices. Stir into the porridge, turning it a gorgeous milky blue. Top with fresh, cold blueberries. Seriously, you cannot have too many blueberries with this porridge. The more the better!
Simple and delicious.
As an alternative to milk or water you could always really go to town and mix with blueberry or pomegranate juice to make it really fruity and boost its anti-oxidant content and health potential.

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Sunday, 20 June 2010

Strawberry Meringue Stack

I've never liked meringue. In fairness, it isn't meringue's fault, it's mine. I think I've only ever had commercial meringue, and just like people who claim they don't like Champagne when they've only drunk it at weddings- I don't think that entitles me to an opinion.

Commercial meringue is horrible. Though it should be a balance of crunchy and chewy, shop bought meringue is always hard and brittle, with no soft texture and too much sugar.

So I made my own! I've been tempted to do this for a while and started to research. I was surprised to discover how versatile it can be. Though tempted by a chocolate chestnut meringue tower, I opted to start with a lighter, more summery version.

This is what we did;

Break two eggs and separate the whites from the yolk. In a bowl, whisk the whites until forming stiff peaks. When they are firm, add in 4oz of caster sugar, two ounces at a time, and beat in. Don't beat too much, or it will collapse.

Scoop into a piping bag and pipe four circles onto baking paper, circling the edges to make a nest shape. Pipe four more flat circles of a similar size.

Preheat the oven at 150 degrees, and then bake in the oven, reducing the temperature to 100 degrees for an hour. Switch the oven off and leave it in the oven to dry out.

Chop a handful of strawberries into small chunks. Spoon some creme fraiche into the meringue nests and top with the small strawberry pieces. Drizzle with raspberry coulis. Place the meringue 'lid' onto the strawberries and then top with some larger slices of strawberry. Drizzle generously with more coulis and sprinkle with icing sugar.

Very pretty, very lovely. A perfect summer dinner party and BBQ sweet!

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Caramelised Red Onion Marmalade...

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Caramelised Red Onion Marmalade
I've been wanting to try chutney making for a long time. I started with red onion marmalade- one of my favourites!
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Ingredients:

Ingredients2kg red onions or regular onions
4 garlic cloves
140g butter
4 tbsp olive oil
140g golden caster sugar
1 tbsp fresh thyme leaves
pinch of chilli flakes (optional)
75cl bottle red wine
350ml sherry vinegar or red wine vinegar
200ml port

Method:

1.Halve and thinly slice the onions, then thinly slice the garlic. Melt the butter with the oil in a large, heavy-based saucepan over a high heat. Tip in the onions and garlic and give them a good stir so they are glossed with butter. Sprinkle over the sugar, thyme leaves, chilli flakes if using and some salt and pepper. Give everything another really good stir and reduce the heat slightly. Cook uncovered for 40-50 minutes, stirring occasionally. The onions are ready when all their juices have evaporated, they're really soft and sticky and smell of sugar caramelising. They should be so soft that they break when pressed against the side of the pan with a wooden spoon. Slow cooking is the secret of really soft and sticky onions, so don't rush this part.

2.Pour in the wine, vinegar and port and simmer everything, still uncovered, over a high heat for 25-30 minutes, stirring every so often until the onions are a deep mahogany colour and the liquid has reduced by about two-thirds. It's done when drawing a spoon across the bottom of the pan clears a path that fills rapidly with syrupy juice. Leave the onions to cool in the pan, then scoop into sterilised jars and seal. Can be eaten straight away, but keeps in the fridge for up to 3 months.

I took this recipe from Good Food magazine, (October 2003) Thankyou, Good Food!

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Friday, 18 June 2010

The Curse of the Red Onion.


Yesterday I made caramelised red onion marmalade. It was a lengthly process, and I spent most of it with tears flooding, streaming, coursing, down my cheeks. They were not the usual tears of excitement and uncontrollable joy that usually accompany my food preperation (okay, so they were a little bit...) but the result of 2kg of chopped red onion.



When my vision became so blurred I risked losing a finger, there was more mascara on my cheeks than my lashes and my shirt was starting to dampen, I decided to do some research into how to prevent onion tears.

There's only one thing scarier than a girl loudly crying her eyes out- and thats a girl with a face set in grim determination, doing it in absolute deathly silence.

It is, like eating semi defrosted food because I just can't wait for it to thaw any longer, one of the many things I do in the kitchen I never want to be caught doing.

When chopped, onions release a chemical irritant, syn-propanethial-S-oxide. This is the fume that gets into your eyes, causing irritation and stinging. I have over the years heard many different tips on how to dodge these inevitable annoyance, many of them sounding suspiciously like old wives tales. Other seem a little more credible. Heres what i discovered;

1. Chew on a toothpick. Really?
2. Cut the skin of the onion under running water (this makes sense, but I found it quite a hassle)
3. Burn a candle close to where you are chopping.

4. Chew gum.
5. Put the knife in the fridge and the onions in the freezer prior to chopping.
6. Suck on a teaspoon.

7. Rub the chopping board with white wine vinegar.

8. And finally, this is a good one. Hold a slice of bread in your mouth!


One onion into 2kg, and I was already streaming. In my desperation, I tried a few of these tips. Simultaneously. I refrigerated the onions and the knife, splashed vinegar about with gay abandon and attempted to suck on a teaspoon whilst holding a peice of bread in my mouth.

Have you any idea how hard it is to have food in my mouth and not eat it?

The good news is, it kind of worked. Not fully, I still cried and blinked, but nothing like the torrential force of the tears that I had cried before. The kind of tears you only see on red-wine- drunk teenage girls. (Trust me, I've been there.)
The bad news is, I'm not sure which of these techniques did the trick. I somehow doubt it was the bread or the spoon.

So, next time you're preparing food in your kitchen and your eyes start to prick, you can either grimly hunch over a pile of vegetables, grasping the knife with tears silently coursing down your face, or you can coat yourself in vinegar and get on with the task, a piece of bread and a teaspoon poking out from the corners of your mouth.


... Either way, you're gonna look like a tool.


x

This recipe looks GOOD.

Is it a little too hasty to be trying the summer recipes..?
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This started life as an Ottolenghi recipe but I messed around with the spices and the combinations a fair bit. Slices of roasted, almost charred aubergine, smothered in greek yoghurt mixed with saffron, garlic and lemon, and garnished with fresh basil leaves and pomegranate seeds. The textures are incredibly varied and the smoky charred aubergine goes really well with the heady, elusive taste of saffron. This one disappeared quick.
By regular contributer, Aaron.
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Monday, 14 June 2010

Thanks Pete!

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:)

x

Food Fact of the Day.


The French will tell you a French monk Don Perignon created champagne, but it was actually invented intentionally for reproduction by an English physician Christopher Merett
in 1662 (20 years earlier) by taking a bottle of french wine and adding sugar...

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Sunday, 13 June 2010

Cod Provencal


I've been going to France with my family since I was little, and I still go a lot now. One of my favourite things about it is obviously the food (and the wine!) We do a lot of cooking whilst we are out there, and cassoulets are one of my favourites.
This is a gorgeous dish cooked by mon Pere.


Recipe:

Fry some chopped onions and plenty of garlic. When soft add a tin of tomatoes, a generous amount of herbe de Provence and Sel de Camargue (rock salt will also do), a squeeze of tomato puree and half a cup of water.. Allow to simmer briefly then stir in a tin of butter beans and flageolet beans.

Then add the cod (though haddock works just as well) - this can either be individual portions of the fish or diced fish, whichever you prefer.

Leave on a low heat for 20-30 mins, until the fish is cooked through.

Serve with french beans and crusty bread.




Merci Papa, tres bien! x

Thursday, 10 June 2010

There Will Be Baking.


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~Em-Lou's Patisserie~


Menu:

  • Fudge
  • Sticky Toffee Pudding
  • Toffee Apple
  • White chocolate and Raspberry



  • Pear and Ginger


  • Apple Crumble

  • Honey and Granola



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  • Spiced Banana and Chocolate Loaf



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    • Porridge of the Week #5

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      Porridge of the Week #5

      Yoghurt, grated apple and muesli
      Yoghurt, pear, sultana, and muesli
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      Category: Flavoured
      You have two options this week! Because we tested two varieties this morning, and they were both great, and only a slight variation of each other.
      Soak the porridge in milk or apple juice. Stir in a few tablespoons of crunchy muesli (We used Jordan's raisin and nuts crunchy oats) and warm through. Grate in half the apple and heat through. When the porridge is ready to serve, spoon on the yoghurt (plain or flavoured, according to personal taste) and top with the remaining half of the apple.
      For the pear version, stew some pear in a little water and cinammon. Serve with sultanas, yoghurt and cereal.

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      x

      Wednesday, 9 June 2010

      Edible Gifts.

      Going to stay with friends= edible chocolate gifts!

      These chocolate thins are are made with either crushed ameretti, crystalised ginger, caramelised almond, white chocolate and raspberry, vanilla or pecan.
      They're also super super easy, fun to make, and have hundreds of possible varieties!











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