Saturday, 22 January 2011

Porridge of the Week # 25

Porridge of the Week #25
Stewed apple and blueberry

Category: Healthy

Prepare the apple by chopping and peeling a large apple and microwaving with a small amount of water and a teaspoon of sugar till softened into a chunky puree. Wet the porridge oats with a grape or apple juice and put onto the heat. Tip in the stewed apple and a sprinkling of dried blueberries (optional, but the add a bit of chew and are sweeter than the fresh). Add a half a cup of fresh blueberries and stir through. This is all- your porridge is ready!

This is a nice, light and fruity porridge. It's healthy and very summery. I find you need something like that in the morning during these dark days.


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